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Celebrate the Holidays with an Almased Eggnog Smoothie

eggnog smoothie

Almased Eggnog Smoothie

What better way to be festive than by blending a little eggnog into your Almased smoothie. We understand that you may feel guilty indulging in a little eggnog, but the good news is that eggnog contains calcium for strong bones, vitamin A for good vision and healthy skin, and B vitamins for nerves. Blended together with Almased you’ll also have the benefits of essential naturally occurring branch chain amino acids, digestive enzymes and probiotics too. We say go ahead and treat yourself this holiday season. You deserve it!

Almased Eggnog Smoothie Recipe

1 Serving: 380 calories per serving when using 8 tbsp Almased [235 with 6 tbsp Almased / 225 with 10 tbsp Almased]

  • 6 tbsp Almased*
  • 3 oz water
  • 5 oz light eggnog
  • 1 tsp vanilla
  • ¼ tsp nutmeg
  • ½ cup ice

Pour the water and the light eggnog into the blender.  Next add your own personal measured serving of Almased* (use the chart below), add the vanilla, nutmeg and ice.  Start blender on low speed then blend on high for 30 seconds.   Serve with a cinnamon stick if desired.  Enjoy!

You may want to adjust quantities of all ingredients to accommodate more or less Almased.

Please note: The recipes offered are meant as a fun alternative for those wanting to spice up their smoothies. For optimal weight loss, it is best to follow the Almased diet plans as directed by the manufacturer.


Count Your Calories:
*Determine the correct amount of Almased powder for each shake, depending on your body height.

> 5’6” Use 6 Tbsp Almased
5’6”– 6’0 Use 8 Tbsp Almased
> 6’0 Use 10 Tbsp Almased


almased canAlmased Figure PlanAlmased is an all-natural powder made from high-quality fermented soy, skim milk yogurt powder and enzyme-rich honey. We believe Almased is one of the best meal replacement products available. Made from the highest quality ingredients, Almased is non-GMO, gluten-free and contains no added sugars, preservatives, artificial flavors or fillers. It is clinically tested and can be used by nearly anyone, including people with diabetes.

Whether you’re trying to lose weight, balance your blood sugar or supplement your diet, Almased can help provide the balance you need to reach your goal.

Almased Figure Plan

Energetic Nutrition®
Energetic Nutrition provides high-quality, wholesome, nutritional supplements and all natural personal care products for women and men. We offer several innovative brands of products that we have carefully selected for their high-grade formulations and use of cutting edge technology. We are committed to exceptional customer service and offer valuable educational resources.