Candida overgrowth can be a frustrating and exhausting experience; one that unfortunately, many people are experiencing today. Often people are unaware that it is fact Candida that is at the root of their general feelings of malaise and unwellness.
Superfoods help us detox by eliminating toxins, such as heavy metals, which can weaken our tissues and lead to disease over time. Chlorophyll is the green pigment found in plants and algae that is said to be a good detoxifier.
Our bodies produce enzymes naturally, mostly from our pancreas and liver. As we age however, the production of these enzymes slow, and often supplemental enzymes are required to maintain and promote good health.
People who are chronically stressed often have low levels of B vitamins, which can lead to depression, irritability, and improper nerve function. Research indicates supplementing with a high-quality B-vitamin complex may help.