A healthy diet and lifestyle are the best weapons you have to fight heart disease. Many people make it harder than it is. It is important to remember that the overall pattern of the choices you make that counts. Learn about warning signs and follow these four simple health tips to get started.
If there’s one thing most of us obsess over on a day-to-day basis, it’s calories. Whether it’s how many we’re consuming each time we eat or how many we’re burning during our workouts, we’ve definitely become a calorie-conscious society.
Experts warn that there is an increase of toxins associated with grilling meat. When muscle meat is cooked for an extended period of time at temperatures above 300 degrees Fahrenheit, the chemicals heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs) are produced.
Considering that heart disease is currently the leading cause of death among American women1, Lorraine requested we write a blog about the signs of a heart attack in women in honor of her sister, in the hopes that this information may help other women.
Heart disease is often considered a man’s diagnosis, however, according the National Institute for Health, heart disease is actually the No. 1 killer of both men and women in America today.