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woman drawing heartbeat in red
Cardiovascular HealthKirk Hamilton, PA-CStress and Anxiety

Heart Health Tips for Women and Men

A healthy diet and lifestyle are the best weapons you have to fight heart disease. Many people make it harder than it is. It is important to remember that the overall pattern of the choices you make that counts. Learn about warning signs and follow these four simple health tips to get started.
pensive middle aged woman
Anti-AgingBrain HealthEstrogen DominanceFibroid TumorsHormonal HealthImmune SystemMenopause and Pre-MenopauseSleep DisturbancesStress and AnxietyWeight Management

Could Estrogen Dominance Be Responsible for Your Weight Gain, Decreased Libido, Fatigue?

If you're in a rut and can't figure out why over the past few months or years you've started feeling increasingly lousy, are gaining weight and losing interest in sex, then it’s possible that you're dealing with some estrogen dominance.