Omega-3s have a number of reported health benefits. Supplementing with omega 3s for heart and joint health may lead to many health benefits. They can help support a healthy inflammation response in blood vessels, joints, and elsewhere.*
Concentrated fish oils are one of the most important additions modern people can make in their daily health programs. Hundreds of studies show that supplementation with omega-3 fatty acids supports the mind, the heart, the kidneys, and the immune system.