B-vitamins are essential components of numerous key enzyme systems, without which the body cannot function. Each B-vitamin fills a different complementary need, which is why they should most often be taken together. B-vitamins are involved in energy production and act as coenzymes, helping enzymes to react chemically with other substances.
The family of B vitamins can help maintain the health of the nerves, skin, eyes, hair, liver, and mouth, as well as healthy muscle tone in the gastrointestinal tract and proper brain function.†
There are eight water soluble vitamins that make up a B complex formula. They are thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), cobalamin (B12), biotin, and paba. Choline and inositol are considered “silent” B vitamins and are generally included in a B complex formulation. The body cannot store these water soluble nutrients. Therefore, regular intake through supplementation may be required.
Each B-complex vitamin is capable of performing its own individual function within the body, but when they work together as a complex of vitamins, they help provide essential maintenance necessary for the body to remain healthy. B complex vitamins are extremely beneficial for a number of conditions and may be needed in additional quantities at certain times in a person's life. Many healthcare professionals are now discovering the benefits of taking a B complex vitamin to help overcome certain illnesses.
Research has found that a B complex vitamin can be beneficial in helping alleviate the symptoms of anxiety and stress that many people suffer from. People who are chronically stressed often have low levels of B vitamins, which can lead to depression, irritability, and improper nerve function. The family of B vitamins is comprised of nutrients that help support the immune system, the nervous system, and healthy skin and hair that are generally affected by stressful conditions.
Fatigue can be a symptom of a multitude of illnesses as well as simply overdoing things. However, a B complex vitamin can help alleviate general tiredness and lethargy. Additionally, if a person has been unwell a B complex vitamin can be extremely valuable in aiding the recovery process.
Some skin conditions, such as dermatitis can also benefit when a B complex vitamin is included in one’s daily regimen. Additionally, the condition of a person's hair will also be greatly improved with sufficient B complex vitamin intake.
Capsules per Container: 100 Tablets, 50 mg
Serving Size:One (1) Tablet
Servings per Container: 100
† Daily Value not established.
Other Ingredients: sorbitol, stearic acid, silica, modified cellulose gum, and magnesium stearate.
Suggested Use:1 to 2 tablets daily
Warning: If you are pregnant, may become pregnant, or breastfeeding, consult your healthcare professional before using this product.
Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
Manufactured by Source Naturals.
† These statements have not been evaluated by the U.S. Food and Drug Administration (FDA) or EnergeticNutrition.com. This product is not intended to diagnose, treat, cure or prevent any disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a health care professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem, or are pregnant. When you receive an item, carefully read all labels, warnings, and directions before use. Actual product packaging and materials may contain more and/or different information than shown on this website.