The Turbo-Protein Diet book by Dr. Dieter Markert describes a diet based on the body’s own metabolic principles. The Turbo Protein Diet is a 2 week liquid diet using Almased as meal replacements. Dieter Markert explains how the body utilizes food and also introduces a moderate exercise program.
Stop Yo-Yo Dieting Forever! Reported losses are 10 to 14 pounds. This diet ends the frustration of repeated failure, bringing a healthy, slim body within anyone's reach. Dr. Markert explains step-by-step how the body utilizes food. Following nutrition through history, from the first human through modern man, Dr. Markert explains why our bodies react poorly to today's diets and how to teach our bodies not to store as much fat.
Note: The book is included with the Synergy/Turbo Diet Kit
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