Nattovita: Suggested Use Guide

Welcome to the Nattovita Suggested Use Guide

This guide explains how to take Nattovita for optimal systemic enzyme activity, including the manufacturer's suggested daily use, proper timing, and practical guidance for incorporating Nattovita into your daily routine.

Nattovita is a comprehensive enzyme and nutrient formula featuring nattokinase and complementary proteolytic enzymes, along with CoQ10, vitamin E, vitamin B6, folic acid, and vitamin K2. Together, these ingredients provide systemic enzyme activity along with complementary nutritional support for cardiovascular wellness and normal cellular energy production.*


How to Take Nattovita

As a dietary supplement, take 1 capsule two times daily, or as directed by your healthcare provider.

Nattovita contains nattokinase and complementary proteolytic enzymes with fibrinolytic activity. Because these ingredients may affect normal blood clotting, begin conservatively and do not exceed 2 capsules daily unless directed by your healthcare professional.

  • Empty Stomach: Take Nattovita at least 1 hour before eating or at least 1 hour after eating.
  • Separate Daily Servings: Take the two capsules at separate times throughout the day rather than taking both capsules at once.
  • Full Glass of Water: Take each capsule with a full glass of water and continue drinking water throughout the day.

Suggested Timing Example

Morning: Take 1 capsule upon waking, at least 1 hour before breakfast.

Evening: Take 1 capsule at least 1 hour after dinner or before bed.

Why Empty-Stomach Use Matters

Nattovita uses powder-filled capsules that begin releasing their contents in the stomach. Some enzyme activity may be reduced by stomach acid, while the remaining enzyme activity continues into the small intestine, where it can become available for absorption and systemic support.

Taking Nattovita away from food helps preserve more of its enzyme activity for systemic use. When food is present, a greater portion of the proteolytic enzymes may be directed toward materials within the digestive tract. Taking the capsules on an empty stomach helps increase the amount of enzyme activity that remains available for absorption and use throughout the body.

Taking Other Supplements or Medications

Many users choose to take Nattovita separately from other supplements and medications. Separating Nattovita from other products may help preserve more enzyme activity for absorption and systemic use.

If you take prescription medications, consult your healthcare professional regarding the timing of supplementation and any potential interactions that may be relevant to your individual situation.

Important Precautions

Do not take Nattovita without the direction or supervision of your healthcare professional if you are pregnant, lactating, taking anticoagulant medications (blood thinners), or have a family history of blood-thinning conditions.

Individuals with bleeding disorders, ongoing bleeding conditions, active ulcers, recent surgery or major trauma, a history of intracranial bleeding, recent neurosurgery or ischemic stroke, or severe uncontrolled high blood pressure should consult their healthcare professional before using Nattovita.

Nattovita also contains vitamin K2. Individuals taking warfarin or other vitamin K antagonist anticoagulants should consult their healthcare professional before using Nattovita.

Discontinue use at least two weeks before any scheduled surgery.

As with any dietary supplement, consult your healthcare professional or pharmacist before beginning supplementation if you take prescription medications or have questions about whether Nattovita is appropriate for your individual situation.

For complete directions, warnings, and precautions, please refer to the Suggested Use tab on the Nattovita product page for additional information.