Magnesium Citrate

Magnesium plays a vital role in energy, muscle, nerve, and heart health — yet most people do not get enough from diet alone. Magnesium Citrate offers an easily absorbed form of this essential mineral, helping restore healthy magnesium levels throughout the body.

Magnesium is essential for more than 300 biochemical reactions and supports nearly every organ system. It works in harmony with calcium to maintain healthy cellular, tissue, and organ function and acts as a catalyst in energy production.*

Among the various forms available, magnesium citrate is highly absorbable. The chelation of magnesium with citric acid enhances uptake, making this form ideal for supporting healthy nerve and muscle function.* It’s also beneficial for individuals who have difficulty absorbing magnesium from other sources.

When taken in a 1:1 ratio with calcium and Vitamin D3, magnesium citrate helps ease PMS-related discomforts such as breast tenderness, anxiety, fatigue, and bloating.*

Key Benefits

• Supports healthy muscle, nerve, and heart function*
• Helps regulate energy production and enzyme activity*
• Promotes bone strength and helps prevent osteoporosis*
• Aids in maintaining normal blood pressure and heart rhythm*
• Supports a calm, balanced mood and healthy stress response*
• Helps prevent muscle cramping, tension, and PMS symptoms*
• Assists in maintaining proper pH balance and body temperature*

Why Magnesium Is Often Lacking

Modern diets and agricultural practices contribute to magnesium deficiency. Magnesium is rarely replenished in soils and is lost during food processing and cooking. For example, refined white sugar loses nearly all its magnesium during production, and up to 96% of the magnesium in wheat is removed during the refining of white flour. Magnesium is not added back into enriched flour, and foods like fats, oils, and meats provide little to none.

Cooking vegetables in water can also leach out up to half of their magnesium content. Diets high in dairy and low in whole foods further increase the need for magnesium, as dairy contains about ten times more calcium than magnesium.

Magnesium Deficiency

Over 70% of women fail to get the Recommended Daily Allowance (RDA) of magnesium. Low levels can affect the cardiovascular, muscular, and nervous systems, leading to a wide variety of symptoms that may be difficult to pinpoint.

Common Signs of Low Magnesium:

• Muscle cramps, soreness, and back or neck pain
• TMJ discomfort, headaches, and chest tightness
• Heart palpitations or irregular heartbeat
• Menstrual cramping or PMS symptoms
• Constipation or urinary spasms
• Anxiety, insomnia, restlessness, or fatigue

Other Possible Indicators:

• Cravings for carbohydrates or chocolate
• Confusion, migraines, or tremors
• Kidney stones or sensitivity to light and sound

Maintaining adequate magnesium supports calm energy, muscle relaxation, heart rhythm, and overall well-being.*

Nerve Shield - Redd Remedies

Everyday life places constant demands on the body’s communication systems. From movement to sensation to energy production, healthy nervous system function plays an essential role in overall wellness. Nerve Shield™ is a targeted nutrient and botanical formula designed to provide daily nutritional support for nervous system wellness, circulation, and balanced metabolic activity.†

The nervous system serves as the body’s internal communication network, connecting the brain to muscles, organs, and tissues throughout the body. Nerve Shield™ is formulated with traditional botanicals, essential vitamins, antioxidants, and supportive nutrients selected to promote overall physiological balance and long-term wellness.†

Supports

• Nervous system wellness†
• Healthy circulation as part of normal physiological function†
• Cellular energy production†
• Antioxidant protection for cellular health†
• Overall metabolic balance and nutrient utilization†

Master Herbalist Formulated

Award-winning Nerve Shield™ is a Master Herbalist-formulated blend of botanicals, vitamins, antioxidants, and essential nutrients selected to support nervous system wellness and overall physiological function.†

Nerves, like all tissues in the body, rely on proper nutrition and antioxidant protection to function optimally. Nerve Shield™ provides targeted nutritional support to help maintain normal cellular activity and overall wellness.†

Key Ingredients

Phellodendron & Cang Zhu Atractylodes

These traditional botanicals have long been used in wellness practices to support circulation, metabolic balance, and overall physiological harmony. They are included to help support nutrient utilization and whole-body wellness.†

Chinese Skullcap

Chinese skullcap provides naturally occurring antioxidant compounds traditionally used to support cellular protection and overall nervous system wellness.†

Turmeric

Turmeric is widely used in traditional wellness practices for its antioxidant properties, which help protect cells from oxidative stress and support overall metabolic health.†

B Vitamins

B vitamins play essential roles in cellular energy metabolism, neurotransmitter production, and overall physiological development and maintenance.†

Alpha Lipoic Acid

Alpha lipoic acid is a powerful antioxidant that supports cellular protection and normal metabolic activity throughout the body.†

Acetyl-L-Carnitine

Acetyl-L-carnitine supports cellular energy production by assisting normal mitochondrial activity and also promotes antioxidant activity within cells.†

Choline

Choline is an essential nutrient that supports normal cell structure, metabolism, liver function, and brain health. Because the body produces only small amounts, dietary intake is important for meeting daily needs.†

About Redd Remedies

Redd Remedies carefully chooses herbs, plants, vitamins, and minerals used in Traditional Chinese Medicine, Ayurvedic medicine, and European traditions, which are also supported by modern-day research and science, to deliver natural solutions to health. They use wholesome, clean food, targeted high-quality supplements, and qualified doctors with expertise in natural medicine to address health from a whole body perspective. Redd Remedies offers:†

• Quality, purity, and potency guaranteed through expiration
• All-natural ingredients
• Superior quality control